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Welcome to Bay Reflexology - in Paignton

Linda treating feet

My name is Linda Holmes and I’m a fully qualified and certified Reflexologist with 14 years experience and over 30 years experience in health and social care. I am also RGN and RMN qualified.

I have a treatment room at 100% Health in Paignton which is easily accessible from Torquay, Brixham, Totnes, Newton Abbot and the rest of South Devon.

As life becomes more challenging I think many people are finding it harder to cope and stress related symptoms are on the rise. Reflexology is a natural, holistic, safe and effective way of balancing the whole body to perform more effectively and reduce many symptoms of disease or ill health.

About Me

My name is Linda Holmes and I’m a fully qualified and certified (Diploma in Reflexology) Reflexologist with 14 years experience and over 30 years experience in health and social care. I am also RGN and RMN qualified.

I worked as a mobile Reflexologist previously and also was a Reflexologist at the Imperial Hotel. I built up a good clientele who greatly benefitted either emotionally and physically – and sometimes both. I have an avid interest in natural healing and self-empowerment.

I first became aware of Reflexology whilst working as a University Practice Nurse back in the 90’s. I was so impressed I was determined to one day study and practice it for myself. Nearly a decade later (the year 2000) my dreams came true.

What Is Reflexology?

As life becomes more challenging I think many people are finding it harder to cope and stress related symptoms are definately on the rise. Western society’s medical approach is to prescribe medication, all of which have side effects to mask the symptoms, but do not treat the root cause.

Reflexology is a natural, holistic, and relaxing treatment involving gentle pressure and massage of the feet. There are reflex points on the feet, hands, and head which are linked to every part of the body. It is safe and effective and can help reduce many symptoms of stress related imbalances within the body.

Reflexology is becoming increasingly popular and many of my clients have described the feeling after a treatment of feeling incredibly relaxed. Reflexology has many benefits and can help reduce symptoms of many imbalances within the body.

The most common being:

  • All Stress Related Disorders
  • Strengthening Immune System
  • Anxiety and Depression
  • Generalised Joint Pain
  • Head, Neck, Shoulder and Back Pain
  • Chronic Fatigue Syndrome
  • Digestive Disorders
  • Improve Energy Levels
  • Hormonal Imbalance
  • Constipation
  • Sinus Congestion
  • Fluid Retention
  • Sleep Disturbances
  • Headaches and Migraines
  • Infertility
  • ME/MS

Sceptical people may ask how by applying gently pressure to the feet can it achieve so much?  As you can see from the diagram, and the symptoms above, Reflexology can help in so many ways.

Services

My treatment room is based at 100% Health on the 2nd floor and 100% Health is an ideal venue located in central Paignton.

Treatment takes approximately 1 hour and includes relaxing music. A 10 minute relaxing massage completes the treatment using carefully blended quality essential oils.

You can enjoy a free cup of herbal tea afterwards, plus a free bottle of massage oil carefully blended of your choice with your first booking.

Please allow extra time on your first visit which takes a little longer as I need to take a basic medical history. All of which is completely confidential.

The cost of a Reflexology treatment is £25 and 5% of this will go to a local children’s respite centre for those with learning difficulties.

Reflexology would also make a wonderful Christmas, birthday, or anniversary treat.

I would point out that to get the maximum health benefits it is best to have regular treatments.

**SPECIAL OFFER** 6 treatments for the price of 5. Book 6 treatments and your 6th treatment is FREE!

Please phone me on 07935 655797 if you would like a free consultation, or would like to book an appointment.

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